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In today's episode, I'll talk about it's okay and even more beneficial to you if you are a scaredy cat with your goals.  I'll tell you why messy is good and give you some tips on how to move forward with your SCARED SELF! 

Please rate, review, follow, and share this podcast with your friends.  If you every want to connect with me, please reach out via social media or email.  I'd love to hear your feedback on the show and if you have any topic ideas, bring them on!

Email: Kimberley@KimberleySanders.com

IG: @KimberleySanders_

Twitter: @KimSandFit31

Facebook: Facebook.com/LiveYOURPassionFitness