In this episode, I talk about Anti-Anxiety tips you can carry out in these challenging times.
This is Part 2 of a two-part series I do hope these tips help you in some way.
Go On, Give it a Go.
For more information about Bibi Baskin Visit her website at http://bibibaskin.ie/
Bibi Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media
For more information on Podcast Production Services & Training Visit the Kompass Media website:
http://kompassmedia.ie/podcasts/produc