In this podcast, I talk about taking some time out and relaxing with a Five Minute Meditation.
Go on, Give it a go.
Bibi.
For more information about Bibi Baskin
Visit the website http://bibibaskin.ie/
Bibi's Wellness Wisdom Podcast is produced by
Alan Hennessy Kompass Media
http://kompassmedia.ie/podcasts/production-services/