In this episode, I talk about Four Easy Ways to Practice Mindfulness and how to start and finish your day with more clarity.
I am also teaching a number of class about Public Speaking over the next number of months.
More Details on my website
www.bibibaskin.ie
Go On, Give it a Go.
Bibi For more information about Bibi Baskin Visit the website http://bibibaskin.ie/
Bibi Wellness Wisdom Podcast is produced by Alan Hennessy - Kompass Media
For more information on Podcast Production Services & Training Visit the website:
http://kompassmedia.ie/podcasts/production-services/