In our previous episode on Sit with me Saturday, we talked about stress and had a glimpse of negative and positive stress response. This time, be with us as we delve deeper into the multitudes of coping.
Coping (n.) constantly changing cognitive and behavioral efforts to manage specific external and/or internal demands that are appraised as taxing or exceeding the resources of the person
This podcast is brought to you by Project KaleidosCOPE of the Order of Asclepius.
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