Nadeya Hassan is the founder of Zaya, a company on a mission to help people awaken to deep transformation and healing using the power of science, sound, art and mindfulness. In this episode, we chat about:
- Nadeya's personal journey into spirituality
- How to begin integrating mindfulness into our lives, and nurture our daily practices
- Coping with grief
- Being of service, including Nadeya's time in the Peace Corps
- The intersect of technology and spirituality, and how this space is evolving
