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Run through them. Power through them.



Those are the challenging thoughts I had to face as limiting beliefs ran through my mind while completing my first half-marathon recently.



I had to fight through them, just like I had to fight through the pain and discomfort on that 13.1-mile trek.



The good thing is, you don't have to work so hard to learn how I pushed through the pain and doubt.



Just sit back, relax and of course...



ENJOY!