I want to wish you all a healthy and healthy 2025.
But this episode is geared toward everyone making resolutions about being as healthy as healthy in the coming year.
Resolutions are great. Results are even better.
But there's so much in the middle that you have to be prepared to do. So for now, sit back, relax and of course...
ENJOY the show!
Then get ready to do some hard work in 2025!
