Intrigued by the title of this show?
You're not alone. Why?
Because with the official start to the holiday season fast approaching, trying not to gain weight between now and the start of 2026 becomes the bane of so many people's existence.
Which is why I challenge you to accept the...
No Gain, No Pain Holiday Challenge!
Why? Check out the show to find out.
Ready to accept the challenge? Here's how you sign up...
https://go.fernandesfit.com/no-gain-no-pain-holiday-challenge-977783
