Description

🎙️ Can’t-Miss Episode: Find Calm and Balance with Breathwork Featuring Jenny Cheifetz

Discover how to reduce anxiety, manage stress, and create balance through the transformative power of breathwork. Jenny Cheifetz, a Life and Breathwork Coach, shares actionable tips to help you reclaim your calm and prioritize yourself—guilt-free. 🌬️✨

💡 What You’ll Discover:

• What breathwork is and why it’s a game-changer for stress relief.
• How midlife women can benefit from incorporating this simple practice.
• 3-5 self-care ideas for navigating chaotic and overwhelming times.

✨ Connect with Jenny:

• Website: jentlecoaching.com
• Instagram: @jentlecoaching
• Facebook: Jentle Coaching

🎧 Listen now on Apple Podcasts & Spotify!

Because Caring is Cool! 💜✨