Start your 2025 with healing, hope, and transformation! 🌱 In this empowering episode of Dare to Care with Michelle, Jeanelle Classen, a registered nurse and mindfulness coach, shares her journey from experiencing burnout to becoming a passionate advocate for nurse well-being. 🌟
Jeanelle discusses her self-published book, Nursing the Nurse: The Ultimate 6-Step Guide to Beating Burnout, and introduces her wellness app, Nursing the Nurse: Holistic Huddle, designed to help nurses transition from surviving to thriving both at work and home. 🌻
In this episode, you’ll learn:
✨ Valuable Team Membership: How to be a valuable team member while staying true to your values. 💪
⚡ Effective Strategies: Avoid years of trial and error in survival mode with effective strategies for managing shift work. ⏰
💡 Self-Care vs. Resilience: Why nurses burn out and how you can avoid it. 🧘♀️
💥 Quick Win:
Jeanelle shares actionable tips on creating work-life balance and self-care routines without quitting the nursing profession you love. 🏥💕
🌍 Connect with Jeanelle:
💖 Always remember, Dare to Care because Caring is Cool! 💖
For the Nurse's Wheel of Life: https://nursingthenurse.com/wolnurses
For a deeper insight into Jeanelle's journey and her dedication to nurse well-being, check out her interview on the Ignition Path podcast: 🎙️
Empowering Nurses: Jeanelle Classen on Burnout, Self-Care, and Mental Health in Healthcare 💬
