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"There are options out there that can supplement traditional talk therapy, which can help you grow in ways you never imagined possible." Misty Johnson

In this episode of "Dare to Care," Michelle Weihman sits down with Misty Johnson, a certified Wellness and NLP Coach and an NLP and Hypnotherapy practitioner.

Misty shares her inspiring journey from struggling with anxiety and depression to finding hope and transformation through NLP and Hypnotherapy. 🌟

Discover how these powerful techniques can supplement traditional talk therapy and open new pathways to mental wellness. 🧠✨

Tune in to learn:

Take aways:

  1. Creating Anchors to help with anxiety
  2. What is Buffalo Mentality.
  3. How to start the day with gratitude.

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