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***There is a content warning for this episode. If you may be triggered by assault or rape, please proceed at your own risk.***

IS Muay Thai a form of self-defense? Former international self-defense instructor and current owner/head coach of PHAS3 Martial Arts Ben Brown tells us what self-defense is... and what it isn't. And, more importantly, the distinctions and false securities people may have when the core issues of self-defense are not properly addressed.

Ben Brown chats with the host, pro fighter and writer Angela Chang, to discuss this hot-button topic, rape culture, and the pillars of real-life situations that we all should think about.

To follow Ben: instagram.com/phas3sr

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Intro/Outro music by Maki of the Moon