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This week, I'm discussing Affirmations regarding our higher self. Accompanied by our sub-topics for the week: The Good Stuff, Sweet Commotion, and Sati (from Pali: सति; Sanskrit: स्मृति smṛti) [means mindfulness or awareness in Pali.  Also remembering or recollection].  Daily reflections of each day incorporated with more healthy shares, and conversing about healthier boundaries.  If you find any of these episodes helpful, please don't hesitate to share your feedback in the form of a review, and share this bonus season with those you care about.  Thanks for journeying through my journal with me this week.  It was truly a heavy week.  Until next time, may you be happy, may you be healthy, may you be safe, and may you be at peace.

*This pilot episode was brought to you in part by Suite Life Living Catering. They create amazing meatless and dairy-free dishes with high frequency vibes for your well-balanced being. You can find Suite Life Living Catering on most social media platforms to checkout their weekly dish dumps of yumminess. Or, you can simply Check out the hashtag What’s CooKING Suite (#WhatsCooKINGSuite) to find healthier food dishes for the community of Black Vegans, Vegetarians, and Dieters alike. Suite Life Living. And THAT’S WHAT’S COOKING!

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