Why is mental health so taboo in the African American community? This open conversation seeks to raise awareness about mental health, wellness, and self-care. What is it like going to therapy and how can I help my child if I think they are suffering from a mental illness? Joining me this week is Kai and Erionia who share the positive aspects of being within the mental health field. If you want to learn more, send an email to speakyourtruth@iamallicia.net. Stay connected with me on Facebook at IamAllicia. The national suicide hotline number is 1-800-273-8255.