Allicia sits down with veteran social worker Valerie Carmel based out of the sunshine state. Valerie Carmel is a mental health professional who is knowledgeable, passionate, and authentic. She is on a mission to support and strengthen women in their battle to cope with stressors, heal from pain and trauma, and create a thriving legacy for their families. Valerie Carmel has combined years of professional experience and clinical background with lessons from her own struggles with fear and loss to create an approach which ignites the drive for personal healing and growth. As a result, she founded Sage Steps, a movement to educate and empower women through the transformative power of journaling. Stay connected with her @_valeriecarmel on social media!
