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In this episode:
So... what's on the other side of fear? Pretty much everything you've ever wanted. At least anything that is WORTH SOMETHING. Your dreams, your desired life, exciting and fulfilling experiences, expansion, freedom, progress, or growth. All of it is right there, sitting on the other side of fear. Fear is the cause of everything that holds us back. Everything that prevents us from moving forward. However fear is also a necessary survival mechanism. Hundreds of years back, fear kept us alive. It helped us avoid risky and dangerous situations. These days, however, it's pretty much the opposite. Our brain's desire to avoid discomfort is exactly what prevents us from living. At least living fully, to the full spectrum of the human experience. Tune in to this episode to hear about how we can learn to identify, rationalize and cope with our fears so we can prevent them from controlling our lives and keeping us away from the things we desire most.
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