“I am constantly healing and letting go of old mistakes and pain. I am focused on being fully present in the moment and not allowing past trauma to hurt me again.” This affirmation by Quindell Evans is a direct inspiration by his book entitled “The M.O.U.T.H. Book Messages of Uplift to Heal.” This affirmation was created to allow Quindell to reflect on the importance of letting go of any and everything that has the ability to hinder your growth, focus or progress. Listen to Episode 94 of The Blue Poet Tree Podcast for his self reflection.
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