Join Dr. Stephanie Sarkis and Dr. Mark Bertin as they discuss the benefits of mindfulness and how you can make it part of your daily routine. Mark Bertin MD is a developmental pediatrician based in Pleasantville, New York. He is the author of several books, including Mindfulness and Self-Compassion for ADHD and How Children Thrive. His website is www.developmentaldoctor.com. The host of Talking Brains is Stephanie Sarkis PhD at www.stephaniesarkis.com.
