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Description

Editing with Kate!

Self-reflection can be a great way to improve your self-awareness. There are many ways to self-reflect and a number of benefits, too. This episode focuses on taking time to self-reflect and the benefits of doing so.  Check out our discussion area for more insights and to share how you self-reflect.

References

· 15 Essential Ways to Practice Self-Reflection

· What is Self-Reflection?

· Don't Underestimate the Power of Self-Reflection