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This week we opine about our recent conversion to Altra and zero-drop shoes. Brian picked up some Torins and Escalantes. Eric grabbed the Escalantes as well as the Lonepeak 4.0s.

Kipchoge breaks the marathon world record in Berlin. Kourtney Duawalter breaks the Tahoe 200 mile recording finishing 2nd overall.

Shasta Trail Runs announces two new races. Ryan Spitz, the RD, setup the Castle Crags 50k and the Gateway Trails 50m (Mt. Shasta).

We finish the show by dreaming of breaking 3hrs at CIM and eventually running 100mi or more down the road.