We’re told that resilience is about pushing through, bouncing back, and keeping it moving. But what if that narrative is incomplete — or even harmful?
In this powerful live conversation, Dr. Andrea Holman joins Antonio on the Sip & Chat stage to challenge everything we think we know about resilience. Together, they explore the ways society rewards silent suffering, how resilience can turn into self-neglect, and why marginalized communities are often expected to be resilient just to survive.
This episode invites you to consider a different kind of strength. One rooted in transformation, not just endurance. One that makes space for rest, softness, and support.
Learn more about our upcoming Sip & Chat experience that will take place on July 19 in Inglewood, LA. We’d love to meet and see you in person for this ultimate day of wellbeing and life chats.
If you enjoyed this episode, please do share and subscribe.
Much love,
The Life Chats Team
