Jess Falborn, Fitness Entrepreneur and Women's Physique athlete, joins me for a conversation where we explore the mindset of an athlete. We dive into her career change, discuss some of the qualities you develop through athletics and explore some of the challenges, blind spots and what you learn about yourself being a solo competitor.
You can learn more about Jess and can follow her at:
Website: Boss-building.com
Instagram: Jfalborn
You can learn more about me:
Instagram: Twaniefitness
LinkedIn: Antonio Stephens
Thanks for taking the time to listen to this episode. Always open to feedback! If you found value in and enjoyed the segment, please share with a friend. Stay tuned for part 2, next week.
Peace and love,
Antonio
