It's important to look at where you're getting your fuel. Many of us are running on adrenaline, caffeine, fear, sugar, etc—not long-term, sustainable options.
Today, I discuss 3 new practices that you can use to restore your energy.
If you're feeling like you've reached your max with all of the stress occurring in your life, this is a must listen to episode!
Connect with me!
Facebook: https://www.facebook.com/robyn.mckay
LinkedIn: https://www.linkedin.com/in/robynmckay1