Join me for a conversation with Somatic Health Coach, herbalist, and fellow lover of Ayurveda Leah Murphy, as we discuss the finer points of crafting a service package of healthful habits for the masses, the importance of consistent daily routine, and the benefits of creating online community around your wellness journey. Leah is a Provisional Somatic Experiencing Practioner and the co-owner of Spinning Moon Apothecary in Sitka, Alaska. Leah weaves her passion for nutritious cooking, nervous system health, and all things Ayurveda into her daily living. Through grounded presence, authenticity, curiosity, and compassion, Leah loves to meet each person where they are at to help guide them to a life of greater vitality and balance. I’m blessed to call her my friend and thrilled to share our conversation. Leah can be found here: https://spinningmoonapothecary.com/. Join the conversation here: https://www.facebook.com/groups/625330825260625/?ref=share
