Join Karaleigh in an interview with the beautiful Tina Saad, mother of two beautiful children Zainab & Abdulrahman. She is an empowerment coach, entrepreneur and motivational speaker.
Favorite takeaways:
1. At the end of the day you decide what voice are you gonna let in and what decision you are gonna make.
2. Each one of us has a unique story- don’t compare yourself to somebody else.
3. The transformation did not happen until I started to do what I love to do.
4. When you want something, you make time for it. When you don’t, you make excuses.
5. When you do the things that light you up, then you’re lit up! Then you have the energy and the patience and the bandwidth to deal with the rest of the things that get thrown at you in your day. But when you don’t feed your soul and do those things that bring you energy, then when something goes wrong, your reactions are a lot worse. And it’s just a cycle that doesn’t end. It has to start with you feeding your own soul.
6. You have to be responsible for where your energy is at.
7. Now I know I never want to lose myself again.
8. When you put that energy and effort into yourself, when you give yourself compassion and you give yourself love and you put time towards feeding your soul, you’re a better parent! It’s not selfish, you’re not taking away from your loved ones, you’re actually making yourself a better person to be around! 9. Wherever you’re at, you’re at the right place. Wherever you’re at. Believe that.
Follow Tina on Instagram @tina_saad_coaching or find her on Facebook and Linked In.
Find more from Karaleigh at karaleighgarrison.com.
Contact Karaleigh about a custom song at seekingsunshinepodcast@gmail.com