Join Karaleigh in an interview with the unstoppable Jasmine Rice.
Jasmine is a transformational coach, NLP practitioner, and author of the book “Create Your Own Life Recipe After Divorce.” Her life flipped upside down when she went through a divorce after 14 years of marriage and lost her job all within a couple weeks of each other, but she found it was the catalyst to finding herself and now she uses what she learned during that transformational time of her life to help others along their own paths.
Favorite takeaways:
1. Hopefully we can learn that it doesn’t have to get really, really, really, bad before we start loving life on our terms.
2. Even in my darkest moment I knew I was strong enough.
3. There is a way out. There is hope. You have the power and you have the strength to get out of this hole, and it’s not going to be fast and it’s not going to be easy and it’s gonna take time and it’s gonna be one step, one little step, every day, but you won’t always be there.
4. It does take time. Time heals IF you’re also putting in that work. Time is not going to heal if you’re only living in the past.
5. Just breathing fresh air is so, so healing for us. I encourage people to get outside and go on a walk and breathe fresh air.
6. There are always ways to appreciate whatever you have around you. There is beauty in nature wherever you’re at.
7. Take deep breaths each day, center yourself, and start with gratitude. Look at what is around and find something. There is always something to be grateful for.
Be sure to check out Jasmine’s incredible website, http://www.goodthingsaregonnacome.com, where you can find a free ebook and a free 30 minute webinar about NLP. Jasmine is also active on all social media platforms, so be sure to follow her there.
Visit Karaleigh’s website, karaleighgarrison.com and reach out if you are interested in a custom song by emailing customsongsbykaraleigh@gmail.com.
You can find the song “Hold On” by Amy Gerhartz here: https://youtu.be/zLiQMRu_pbE
Karaleigh’s full album is here: https://karaleighgarrison.hearnow.com/