Relationship Core Values, Veganism & Fitness | Rachael Bill'☆

Description

Melanie is joined by special guest Rachael Bill—a passionate vegan, fitness enthusiast, and long-term partner in a 9-year relationship—for a meaningful and grounded conversation on personal health, self-discipline, and building strong, lasting love.

Rachael shares her journey into veganism, how she’s approached fitness without falling into the one-size-fits-all mindset, and what she’s learned about communication, change, and emotional maturity in a long-term relationship.

Together, Melanie and Rachael open up about the importance of curiosity in love, how to stay accountable in relationships, and the power of checking in with your partner.

If you’re into wellness, navigating relationships, or just love deep conversations with good people—this one’s for you. 🎧

✧ EPISODE TIMESTAMPS

00:00 – Intro

01:47 – We hit up a vegan restaurant

03:33 – Figuring out my vegan journey

08:25 – Not to be a tree hugger but

13:00 – Fitness is not cookie cutter

20:36 – We’ve been together for 9 years

23:18 – People do change in relationships24:18 – Be willing to understand

25:23 – Maturity takes experience27:00 – Connection is so many things

28:00 – Checking in with your partner

30:05 – Being curious about them