Snow owl hooting outside log cabin window w/ crackling fireplace | Owl Outside Window at Night
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BEST 4 AROMAS TO GO WITH VIDEO
If you'd like to try combining this audio with the best aroma,
here are the 4 best scents for different moods...
1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY
*Lavender*
https://amzn.to/3D5hIbL
Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have show that it even has a 20% 'better than average' increase on quality of sleep
2) BEST SCENT FOR RELAXING, FEELING GOOD
*Vanilla*
https://amzn.to/3E38IoW
Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer
3) BEST SCENT FOR SHARPER FOCUS
*Eucalyptus*
https://amzn.to/3xD8pPl
Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties
4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY
*Peppermint*
https://amzn.to/3nZisen
The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant.
Bonus) COMBINING EUCALYPTUS & PEPPERMINT
https://amzn.to/2ZuJErV
This can give you the strongest benefits of each!
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More Videos:
- TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U
ABOUT:
This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more.
#owlsounds #wintercabin #snowowl #logcabin #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds
