A bonus episode reflecting on more self care over the holidays! Please take care of yourself and focus on what the holidays mean to you. Thanks for listening friends, we will see you in January! If you want to share your story and be featured on our podcast, fill out the form here: https://forms.gle/Rff1St6LR9VvWCop8 or to leave us a voice message, record it here: https://anchor.fm/frankie-kayla2/message
