Join us for this week's show where we chat about:
- Our top 5 dieting hacks, that you can implement right NOW!
- Why social media bangs our dumbbells
- Plus, the return of 'Random question(s) of the week'!
If you enjoy our podcast, please leave us a review as this helps us very much :)
@eatliftlose
@velefitness
@bradleygfitness
