In this episode of the Eat Lift Lose Show we chat about:
- When is the best time to train during the day, morning, lunchtime or evening?
- Should your diet be perfect?
- What bangs our dumbbells
- Plus, random questions of the week
If you enjoy listening to these podcast, please leave a review and give some feedback, this helps us a lot and we will give you virtual hug!
@EatLiftLose
@VeleFitness
@BradleyGFitness
