Teresa Cedeno is a young, easygoing personal trainer and host of fitnessmanifest. Her journey to being a personal trainer came from her own experience and inspirational role models. So much from the one role model she calls it, “The Jeff Effect.” We talk about her fitness journey, how she helps her clients, famous fitness brands, popular fitness tv shows that showcased extreme weight loss and what her podcast & training can do for you. Listen to her podcast, Fitness Manifest. Follow her on Instagram @fitnessmanifest.