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Did you know - only around 3% of people actually take the time to set goals?

And compared to people who don’t set goals, people who do set goals are 43% more likely to achieve them.

Goal-setting used to feel super overwhelming to me because I didn't know what I wanted, or I felt scared of the possibility of actually achieving it, but when I finally embraced the process, I saw my life change.

I got my dream body, I started my own business, I met my life partner, I met my community, I started my podcast, the list goes on...all because I decided what I wanted, set specific goals, and took inspired action.

Goal-setting isn't an art - it's a science - and ANYONE can do it.

In this episode/workshop, expect to:

By the end of the episode, you will have your goals written, feel empowered af, and be ready for an incredibly successful year ahead!

You don't have to worry about a thang - I put all the juicy stuff in there - all you have to do is listen.

So, take a deep breath, grab a candle, a cozy blanket, and your journal, and press play!