Take a seat on the couch as Licensed Clinical Social Worker and therapist, LaTasha Toney provides valuable insight into mental health in a way most people (outside of the field) have not heard before. Our conversation so in depth and enlightening that a part 2 was necessary!
If you currently see a therapist to meet your needs, have been thinking about seeing one, or just looking for helpful tips on how to keep your head above water while life is out here life-ing, this one is a must hear. 2023 is the year that you don't just look put together on the outside, but the year to be completely whole and thrive.
Some resources LaTarsha shared:
www.psychologytoday.com
Celebrate Recovery (Rick Warren)
