This week we are speaking with Oli, a wholistic Personal Trainer who is passionate about helping people reconnect to their mind, body & soul using astrology, mindfulness & intuitive movement.
Through Oli's own fitness and self love journey, she developed a unique method integrating fitness and astrology. Oli shares how it has allowed her to stop shame around body image, have consistency with exercise and connect with self.
Connect with Oli:
Insta: @olitoia
Get on the waitlist: www.olitoia.com.au
