Hey everybody, welcome back to Sunshine Today. In this episode, we’ll be discussing creative outlets, and how they can be used to relieve stress and anxiety. I’ll also be joined by my friend and classmate, Carmen Stettler, who will discuss her senior project, Poetry for the People, and her poetry book, The Ground Beneath My Feet.
The Battalion: Experts Say Creative Outlets Benefit Mental Health During Physical Isolation: https://www.thebatt.com/life-arts/experts-say-creative-outlets-benefit-mental-health-during-physical-isolation/article_848498ae-899e-11ea-99a2-b75a632066f2.html
Poetry for the People's Instagram page: https://www.instagram.com/poetryforthepeople_carmen/
