So often I see these memes or TikTok quick fixes that can cause more harm than good when it comes to a real person with real life pains. It breaks my heart to see what sounds like a really great outlet or idea miss some of the meat that meets a person where they are. This episode empathizes with the busy of this world, the noise we are bombarded with, and the reality of needing to personalize the wisdom we take in with where we are starting from. You'll experience empathy, encouragement, and a dose of simply education to get you started before you become overwhelmed with the next great guru's top three tips.
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