No Contact is a personal challenge where you are left to face your own thoughts and feeling of the breakup without your ex's input. In this episode, we discuss how resentment can build during this period of silence with your ex and how to manage these challenging emotions.
Check us out on YouTube: Coach Craig Kenneth
Get Craig's help personally: https://www.askcraig.net/take-action/
Get Victoria's help: https://www.askcraig.net/victoria
Craig's workbook series: https://www.askcraig.net/workbooks-1/
Get Started on the Creative Healing Course: https://courses.askcraig.net/
