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“How’s your day going?”

“Yeah OK thanks.”

Does this mean you’re happy? Happiness is the goal for many of us.

We’d rather be happy than sad.

Are you happy with your new job? Yeah, I’m happy with my new job.

At what point do I become happy as opposed to unhappy?

Is there a line? Of course not.

Happiness is a spectrum between unhappy and happy.

Sounds right, but it’s not that simple. Happiness requires context. Once you find that, you’ll find that happiness doesn’t require anything.

From my blog series here