In this episode, we join former dragon boater Tobias Schweizer in his Kuala Lumpur home in Malaysia to chat about fitness including a feature on the Virgin Active gym in Singapore (1:03), cardio vs. weight lifting (6:20), 8 myths about gymming discussed (13:53), changing your exercise routine (23:00), protein shakes (25:27), Bukit Tabur hike video (29:34), Garmin watch (37:49), his Cleo top 50 Bachelor experience, thoughts on modelling and looking good (43:40), being an expat in Asia (47:46) and favourite food places (52:31) - Warung M Nasir at Killiney Road Singapore for their Nasi Padang and Wanakarm in Bangkok.
https://linktr.ee/dwaynetan
