Last year I lost my husband unexpectedly. Right smack bang in the middle of our lives. We had a future we were looking forward to and children still to raise. The impact it had on me was profound and has changed my whole trajectory of who I am and where I want to go.
This doesn't mean that the pain goes away. Grief is a mysterious one that can creep up on you at any time. It can take you down for weeks at a time or it can pop up for just a few moments. But if we are unsure of how to recognise the emotion and allow it to be seen, it can start to create a vortex and bring in a plethora of emotions as well. Leaving you low, sad and full of despair - right at the bottom of the emotional vibrational scale.
Listen in now and see how I deal with my vortex of grief as an emotional alchemist and galactic luminaire.
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