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Description

Dr. Bruce Perry co-author of "What happened To You?" , a best-seller written with Oprah Winfrey, explores childhood trauma and its effects on the developing brain. Dr. Perry further explains how to cope with trauma, and how the lack of a positive community can have lasting detrimental effects on a person's life. The interview provides a detailed explanation of how our brain works, or doesn't work to our advantage under stress, how Epigenetics plays a part in our development, while sharing some sound advice on how to retrain your brain.