Description

Have you ever dealt with “on the set stress” that was beyond your control?  During this episode, we’ll share some stories about how we've dealt with the daily stresses and go behind the scenes to help you to find healthy ways to cope with stress on set or in the workplace. We’re real media creators chatting about what really happens in the production industry. The goal of this show is to help others learn how to deal with the day-to-day things that really happen "behind the scenes."

3 Recommendations:

• The cost of workplace stress -- and how to reduce it | Rob Cooke
  • https://www.youtube.com/watch?v=QE8kNh52EeU
• 5 Anxiety Coping Strategies You Can Use Right Now [SCIENCE-BACKED]
  • https://www.youtube.com/watch?v=ybBxDWir8-8
• Stress and Your Health | Part 3: Coping with Stress | AXA Research Fund
  • https://www.youtube.com/watch?v=rWzDq2318g8

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