How Therapy Can Help You Personally and Creatively

Description

Have you ever thought about going to therapy? Maybe you have but the stigma of it all prevented you. Or maybe you’ve wondered how it can help you. In this episode, I (Phil Svitek) explore how the notions perpetuated in society are false and only make people person who probably already feels shitty spiral further because it debilitates them and their self worth. Therapy can actually unlock you personally and creatively if you allow it. It’s no coincidence that society is advocating mental health awareness. It’s time to listen. Discover all the possible ways you can benefit with me. In this lesson, I reference psychologist Viktor Frankl’s Man’s Search for Meaning, Men in Black, hypnotherapy, kinestheology, quantum energetic medicine, Dr. Steven Small and others. If you like what you hear, be sure to subscribe for more lessons. And please comment below with any myths you’ve heard about therapy. I’d be happy to dispel them. As always, thank you.

TRANSCRIPT:

https://philsvitek.com/how-therapy-can-help-you-personally-and-creatively

SELECTED LINKS FROM EPISODE:

How The Brain Works: https://www.youtube.com/watch?v=Y4O_Wkv66b0

Why Practice Doesn’t Make Perfect: https://philsvitek.com/why-practice-doesnt-make-perfect/

Man’s Search For Meaning Book: https://amzn.to/2WhEZWK

Psychology Today: https://www.psychologytoday.com/us

Simply Psychology: https://www.simplypsychology.org/whatispsychology.html

Forget the Past: https://philsvitek.com/let-the-past-die-kill-it-if-you-have-to/

A Very LA Birthday Short Film: https://www.youtube.com/watch?v=b9SHJaepE0c

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Phil’s Instagram: http://instagram.com/philsvitek