In this episode we take a look at what it means to be in the moment and how to recognise it and what it is for you.
To hit up Madelaine and check out her stuff links bellow
https://www.madelainevallin.com/
https://au.linkedin.com/in/madelainevallin
https://www.instagram.com/neurocoachmadelaine/?hl=en
Explore with me and be a Warrior By your Design.
http://warriorbydesign.com.au/
https://www.facebook.com/groups/647062503349713
https://www.instagram.com/_warriorbydesign_/
https://podcasts.apple.com/us/podcast/warrior-by-design-with-benjamin-john/id1588836989
https://open.spotify.com/show/1QODMf8R6ek8tWfYEOR36S
https://www.youtube.com/channel/UCF7RFvhx6mL1v5SowDqqRww