Description

In this episode of the Dollars and Dumbbells podcast, host Justin Green, a certified financial planner, shares a conversation recorded during his visit to Texas with Jonathan Fletcher on the Digital Barbell podcast.

They discuss:

• They dive into the three pillars of money management: cash flow, taxes, and investing,
• Justin shares his journey into fitness and how it parallels financial planning.
• The importance of habits and consistency in both fitness and finance.
• The discussion also covers personal finance tips, the value of coaching, and overcoming obstacles to maintain fitness routines amidst life's responsibilities.

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00:40 Exploring the Three Pillars of Money with Jonathan Fletcher

04:57 The Journey of Dollars and Dumbbells Podcast

08:38 Common Financial Challenges for Fitness Coaches

14:33 Personal Finance Tips for Everyone

17:11 Investing Basics: Getting Started

20:04 Demystifying Investing: Strategies and Mindsets

20:46 The Power of Dollar Cost Averaging

22:12 Maximizing Savings: High Yield Accounts and Financial Tips

23:48 Building Wealth and Financial Independence

24:03 Physical Fitness and Financial Health: Parallels and Practices

24:50 The FIRE Movement: Financial Independence, Retire Early

26:22 Personal Training Journey: From Beginner to Enthusiast

29:07 The Value of Coaching: Fitness and Finance

33:33 Staying Consistent: Training with Life's Responsibilities

35:43 Habits, Opportunity Costs, and Making Time for Fitness