Jordana Hart is a holistic nutritionist who specializes in living a complete & balanced life. In this episode, Rivki & Jordana discuss their wellness negotiables, sticking to your goals, and effective supplements.
CHAPTER MARKERS
- (1:15) - Guest Intro
- (2:11) - Wellness Negotiables
- (10:07) - Sticking To & Delaying Goals
- (14:16) - Turning A Habit Into Routine
- (21:25) - Achieving Balance
- (31:43) - Wellness Trends
- (39:42) - Supplements That Work
- (42:09) - Time Management Tips
- (45:04) - Jordana’s Morning & Nighttime Routine
- (47:05) - Benefits Of Lemon Water
Find Jordana: Jordana's Instagram. Find Rivki: Rivki's Instagram, Rivki's Blog.
