Kyla Fox is the a therapist, speaker, writer and founder of the Kyla Fox Centre. Her aim is to change how we treat and understand eating disorders & women's health. In this episode, Rivki & Kyla discuss the differences between disordered eating & eating disorders, how to effectively recover, and creating a balance with food while raising children.
CHAPTER MARKERS
- (1:01) - Guest Intro Kyla Fox
- (4:02) - The Difference Between Eating Disorders & Disordered Eating
- (13:52) - Recovering From Disordered Eating
- (16:51) - Misconceptions About Eating Disorders
- (18:52) - Why Eating Disorders Are On The Rise & How To Treat Them
- (27:19) - Types Of Therapy Kyla Utilizes In Her Practice
- (32:13) - Living With A Disorder
- (35:08) - Community Questions
- (45:05) - Creating Balance With Food While Raising Kids
- (54:02) - Harmful Terminology
- (59:19) - Resources To Learn More About Disordered Eating
Find Kyla: Kyla's Instagram. Find Rivki: Rivki's Instagram, Rivki's Blog.
