On our second episode of The Men's Yoga podcast we have a very special teacher and physician, Jivasu.
Jivasu has served in the remote villages of the Indian Himalayas for 11 years. Later he studied acupuncture in Sri Lanka and Canada and integrative medicine at Harvard Medical School.
Jivasu’s teachings are called “Somatofulness” which explores the path of the body to maximum living and fulfilment.
To him, the body is the most direct and simple way for healing, emotional and mental health and to experience the fullness of life.
He teaches Somatofulness and Integrative medicine all around the world.
He is the author of Somatofulness: Return to the body and Meditation: The experience of relaxation, awareness, and expansion of awareness.
In this episode Jivasu opens the door and shares a bit of his journey. From the Sivanada Ashram in Rishikesh to the programs and class he offers, and how, and why they were developed.
You can find Jivasu at
www.jivasu.org
Instagram: @jivasumd
Podcast Sponsor: yOg
www.yogrobes.com
@yogrobes
